"How-to-exercise" videos are an absolute must have for online training programs. Reading a text description of how to perform an exercise like a deadlift is a recipe for disaster. Text description leaves a lot of room for interpretation. Most people retain information better visually anyways.
Here is a small batch of the Turbulence Training video archive...
Craig has hundreds of these videos that he has made available to his Turbulence Training customers. As I mentioned over at The Fat Loss Chronicles, product support is very important with Internet based fat loss programs.
Craig and his team have perfected the use of visual media for delivering his information. I cannot stress enough the importance performing exercises correctly. It will increase the training effect of the exercise and help to avoid injury.
See more about Turbulence Training...
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-KG
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